The word chakra itself is Sanskrit for wheel or disk and signifies the 7 major energy centers in the body. Each chakra represents a physical, emotional and spiritual energy field often described as a spinning vortex. Basically chakra is a word that describes ' your ' energies. The ideal is to have all your chakra centres aligned to feel optimum well being. However if your chakras are not aligned you may feel physically, emotionally or spiritually imbalanced.
how to identify which chakra is blocked or imbalanced ?
If you are stressed, anxious or depressed focus on - Crown Chakra for calming and connection
If you feel indecisive or lack trust focus on - Third Eye Chakra for better intuition and self trust
If you need to let go of pain and be more expressive focus on - Throat Chakra for more honest communication
If you often have relationship challenges focus on - Heart Chakra for love and compassion
If you are experiencing fear, money or work issues focus on - Solar Plexus Chakra for confidence and abundance
If you are facing new challenges or fertility issues focus on - Sacral Chakr a for creativity and acceptance
If you are feeling vulnerable, ungrounded or experiencing grief focus on - Root Chakra for grounding and stabilityIf you are feeling scattered or emotionally volatile focus on - Balance ALL Chakras to feel more centred and at peace
We suggest a regular yoga or meditation practice to bring awareness and balance to your chakra centres. You can also can use our crystal designs to help you focus on a particular energy imbalance or blockage you feel more challenged by. By bringing awareness to any negative thought patterns or self sabotaging belief systems, or excess relating to a particular chakra, you can witness and then alter your state by simply becoming more " concious ". By literally witness oneself you can become far less emotionally embroiled in the particular story, l challenge or excess that torments you. Finding alignment by nutralising or ' balancing ' your perception of the situation or emotion can prevent you from the pain and suffering caused by the ' imbalance ' . The more work you do on your chakras the more you may start to see the world and all its challenges as they truly are. . . impermanent. There is only one energy that is not impermanent and that is LOVE.
Chant - AUM
‘ search for enlightenment ’
Crystals: clear quartz, howlite blue lace agate, amethyst.
Chant - OM
‘ trust your intuition ’
Crystals: amethyst, lepidolite, lapis lazuli, labradorite.
Chant - HUM
‘ express yourself '
Crystals: amazonite, turquoise, lapis, blue fluorite, chrysoprase.
Chant - YAM
‘ your love is infinite ’
Crystals: new jade, chrysoprase, ocean jasper, rhodonite, rose quartz, pink talcum.
Chant - RAAM
‘ be abundant ’create your destiny ’
Crystals :citrine,tigers eye,smoky quartz, red aventurine.
Chant - VAM
‘ create your destiny ’
Crystals: carnelian, red jasper, red aventurine, moonstone, tiger eye.
Chant - LAAM
‘ ground yourself ’
Crystals: red jasper, tiger eye, snow flake obsidian, hematite, smoky quartz.